{"product_id":"self-care-reflection","title":"Self-Care Reflection","description":"\u003ch3 dir=\"ltr\"\u003eDescription\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTake a moment for yourself with our free Self-Care Reflection PDF, a gentle guide to help you reconnect, reflect, and reset. Created in partnership with licensed clinical psychologist Dr. Stephanie Wong, this printable worksheet includes thoughtful reflection prompts and self-soothing exercises designed to support your emotional wellness—no pressure, just compassion.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWhether you’re feeling overwhelmed, need a break, or simply want to make time for yourself, this self-care tool helps you pause, check in with how you're really doing, and identify small steps to support your mental and emotional health.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eTherapist-Backed Prompts:\u003c\/span\u003e\u003cspan\u003e Developed with Dr. Stephanie Wong to support emotional clarity and self-compassion.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSelf-Soothing Exercises:\u003c\/span\u003e\u003cspan\u003e Use calming prompts to create a personalized self-care toolkit.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eA Gentle Mental Health Check-In:\u003c\/span\u003e\u003cspan\u003e Perfect for journaling, reflection, or a reset when you’re feeling off balance.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFree and Printable:\u003c\/span\u003e\u003cspan\u003e An accessible resource to help make self-care feel doable—anytime you need it.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDownload the Self-Care Reflection PDF and start building a more mindful relationship with yourself, one small reflection at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eInstructions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEnter email and locate your download link in your inbox. If unable to locate, check your spam folder.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDownload the PDF and print full size at 100%. Scale as preferred.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUse to ease both your body and mind in the present moment.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Passion Planner","offers":[{"title":"Small (5.5\" x 8.5\")","offer_id":34012525723707,"sku":"34012525723707","price":0.0,"currency_code":"USD","in_stock":true},{"title":"Large (8.5\" x 11\")","offer_id":34012525756475,"sku":"34012525756475","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0303\/0017\/6443\/products\/Self-CareReflectionTHUMBNAIL.jpg?v=1620855055","url":"https:\/\/passionplanner.mom\/es\/products\/self-care-reflection","provider":"Passion Planner","version":"1.0","type":"link"}